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Two pounds this week! It's funny how perspectives change as we move along our weight loss journeys. I used to get upset that I would only lose one or two pounds a week, but now I'm happy and grateful for every ounce that comes off. I'm glad to be losing the weight slowly because a friend of mine did the gastric bypass surgery and has SO much loose skin due to the rapid weight loss. So far, my skin seems to be shrinking down. Yay!
Hope all of you are doing well and grateful for every pound released.
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And OMG I just realized I hit my halfway mark! *happy dance*
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94.3 公斤
最近减少: 17.2 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1332 千卡
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脂肪: 88.54克 | 蛋白质: 56.91克 | 碳水物: 81.95克.
早餐: Keebler Town House Original Light Buttery Crackers, Skippy Natural Creamy Peanut Butter, Coffee with Milk and Sugar. 午餐: Mayonnaise, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Tillamook Swiss Cheese Deli Sliced, Deli Sliced Ham. 晚餐: Great Value 100% Parmesan Grated Cheese, Francesco Rinaldi Tomato & Basil Hearty Pasta Sauce, Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Pork Sausage Links. 更多的......
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一个星期减少0.9 公斤
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 评论
Nice drop! Keep up the good work.
2015年07月23日 会员：: CatHerder
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Great loss and I am certainly proud of your determination and mind frame:)
2015年07月23日 会员：: 2227Gwen
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Look at that pretty line you have on your weight graph! That is consistency for you! I can relate about losing slowly. Once you wrap your head around the fact that the pounds are not going to melt away as quickly as hoped, you can gain an appreciation for the progress you do make.
2015年07月23日 会员：: izzypup68
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so proud of you ! keep up the good work, :)
2015年07月23日 会员：: victoriaegypt
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I love that feeling and i was also worried about the skin... bc my sis did the surgery and honestly, I hate the way she looks.. she almost looks sick.. Anyway Ive been adding alot of lotion to those areas , like my tummy and it seems to helps. WAY TO GO ON YOUR HALFWAY MARK
2015年07月23日 会员：: redgirl1974
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2015年07月24日 会员：: UmmBilal
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