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Ok i weighed this morning 120.2 and now I will just try to maintain my weight until after summer or maybe I can get James to take me to Vegas and then maybe I can try to get under 120 for that.
I will try to eat less fat as much as I can.
I already ate too many peanuts today. If I don't gain any weight by tomorrow maybe i can have some pizza this weekend...or maybe i should wait till next weekend.
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54.5 公斤
最近减少: 2.2 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1219 千卡
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脂肪: 38.84克 | 蛋白质: 80.60克 | 碳水物: 145.08克.
早餐: Reduced Sugar Concord Grape Jelly, Oatmeal Muffins, Oatmeal Muffins, Sweetened Original Whipped Light Cream, Regular Coffee, Light Vanilla Soymilk. 午餐: Peanuts in Shell (Shell Not Eaten). 晚餐: Zucchini, pinto beans, Fat Free Shredded Mild Cheddar Cheese, Corn Tortilla, Egg Beaters - Original. 小食/其他: Blueberry Smoothie II. 更多的......
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一个星期减少0.8 公斤
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