在2015年07月22日体重纪录（没有日志纪录）
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89.6 公斤
最近减少: 11.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3215 千卡
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脂肪: 91.32克 | 蛋白质: 251.34克 | 碳水物: 321.82克.
早餐: Original BBQ Sauce, Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Sugar. 午餐: Euro Fresh Farms Mini Cucumbers, Cacique Table Cream, Earthbound Farm Romaine, Sweet Red Peppers, Onions, Kale, Tomatoes, Chicken Breast Skinless, Euro Fresh Farms Mini Cucumbers, Cacique Table Cream, Earthbound Farm Romaine, Sweet Red Peppers, Onions, Kale, Tomatoes, Chicken Breast Skinless, Fairlife Fat Free Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Fairlife Fat Free Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Reddi-wip Original Dairy Whipped Topping. 晚餐: Peach, Chicken Breast Skinless. 小食/其他: Peach, Euro Fresh Farms Mini Cucumbers, Cacique Table Cream, Earthbound Farm Romaine, Sweet Red Peppers, Onions, Kale, Tomatoes, Chicken Breast Skinless. 更多的......
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一星期增加0.6 公斤
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