在2024年06月23日体重纪录（没有日志纪录）
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58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100％.
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1285 千卡
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脂肪: 91.28克 | 蛋白质: 84.34克 | 碳水物: 57.74克.
早餐: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. 午餐: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Mission Carb Balance Flour Tortilla, Great Value Heavy Whipping Cream Ultra Pasteurized, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.1 公斤
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