在2015年07月21日体重纪录（没有日志纪录）
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91 公斤
最近减少: 9 公斤.
还有: 11 公斤.
饮食准则: 合理的.
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1651 千卡
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脂肪: 151.82克 | 蛋白质: 72.69克 | 碳水物: 23.10克.
早餐: Cheddar Cheese, Clover Full Cream Fresh Milk, Coconut Oil, Butter. 午餐: Egg (Whole), Fair Cape Double Cream Pineapple Yoghurt, Fair Cape Double Cream Pineapple Yoghurt, Droewors, Cheddar Cheese, Life Bake Grain-Free Crackers. 晚餐: Avocados, Green Peppers, Lettuce, Saldanha Saldanha Smoked Sardines in Vegatable Oil, Cucumber (with Peel), Westfalia Avocado Oil. 小食/其他: Tantalize Sugar Free Chocolate Mousse Powder, PnP Fresh Cream. 更多的......
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稳定体重
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