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My belly hurt last night and this morning. I ate spicy sausage w Melvin and hot wings and French fries at lunch
I’ll chalk it up to that
The rest of my body also hurts. Aches. Maybe that pound I dropped.
Between the bhb and the bp medicine I think I’m on a faster loss journey. No more ff for awhile
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84.6 公斤
最近减少: 8.8 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
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一个星期减少3.5 公斤
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