在2015年07月20日体重纪录（没有日志纪录）
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89.1 公斤
最近减少: 12.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3046 千卡
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脂肪: 90.99克 | 蛋白质: 215.89克 | 碳水物: 326.49克.
早餐: Peach, Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Land O'Lakes Traditional Half & Half, Spectrum Organic Virgin Coconut Oil, Sugar. 午餐: Euro Fresh Farms Mini Cucumbers, Cacique Table Cream, Earthbound Farm Romaine, Sweet Red Peppers, Onions, Kale, Tomatoes, Reddi-wip Original Whipped Light Cream, Euro Fresh Farms Mini Cucumbers, Cacique Table Cream, Earthbound Farm Romaine, Sweet Red Peppers, Onions, Kale, Tomatoes, Chicken Breast Skinless, Kale, Chicken Breast Skinless, Onions, Earthbound Farm Romaine, Euro Fresh Farms Mini Cucumbers, Sweet Red Peppers, Tomatoes. 晚餐: Lay's Classic Potato Chips (28.3g), Peach, Fairlife Fat Free Milk, Jello Jello Sf Inst Van Pudd(as packaged), Birds Eye Normandy Blend Vegetables, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Fairlife Fat Free Milk. 小食/其他: Fairlife Chocolate Milk. 更多的......
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一个星期减少1.0 公斤
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