在2024年06月18日体重纪录(没有日志纪录)
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70.5 公斤
最近减少: 6.6 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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1643 千卡
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脂肪: 70.85克 | 蛋白质: 77.08克 | 碳水物: 180.55克.
早餐: Great Value Half & Half, Granulated Sugar, Granulated Sugar, Great Value Half & Half, 1% Fat Milk, Great Value Bran Flakes Cereal, Organic Valley Organic Half & Half, Great Value Half & Half, Granulated Sugar , Sugar. 午餐: Sugar, Great Value Half & Half, Sugar, Great Value Half & Half, Tortilla Corn Chips, Green Peas, Salmon, Five Guys Little Five Guys Style Fries. 晚餐: Great Value Bran Flakes Cereal, 1% Fat Milk, Chicken Wing, All Seasons Balsamic Vinaigrette Dressing, Domino's Pizza Medium Hand Tossed Pepperoni Pizza , Domino's Pizza Medium Hand Tossed Pepperoni Pizza . 更多的......
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一个星期减少0.3 公斤
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