Over-indulged at the family lunch 🙃
|
60.2 公斤
最近减少: 29.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2224 千卡
|
脂肪: 77.70克 | 蛋白质: 97.66克 | 碳水物: 298.17克.
早餐: Almonds , Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt, Bananas , Gala Apples, Pineapple , Oranges . 午餐: Butter, Woolworths Cape Seed Bread, Chicken and vegetable soup. 晚餐: Chicken and vegetable soup. 小食/其他: Banana muffins, Chocolate Sponge Cake with Icing, Darling 2% Medium Fat Milk. 更多的......
|
一星期增加4.2 公斤
|
|
|