在2015年07月17日体重纪录（没有日志纪录）
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68.2 公斤
最近减少: 49.3 公斤.
还有: 7.0 公斤.
饮食准则: 合理的.
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1738 千卡
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脂肪: 29.00克 | 蛋白质: 80.00克 | 碳水物: 309.00克.
早餐: Chiquita Banana, Dannon Light & Fit Greek Nonfat Yogurt - Strawberry Cheesecake, NatraTaste Blue Zero Calorie Sweetener, Great Value No Calorie Sweetener (Made with Saccharin), Cinnamon Syrup, Laura Lynn 100% Pure Maple Syrup, Laura Lynn Super Calcium Skim Deluxe, Folgers Brazilian Blend Coffee. 午餐: Minute Maid Just 15 Lemonade, Quaker Chewy Granola Bar - Girl Scouts Thin Mints, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Nonfat Yogurt - Toasted Coconut Vanilla, Great Value No Calorie Sweetener (Made with Saccharin), NatraTaste Blue Zero Calorie Sweetener, Cinnamon Syrup, Laura Lynn 100% Pure Maple Syrup, Laura Lynn Super Calcium Skim Deluxe, Folgers Brazilian Blend Coffee. 晚餐: Pepperidge Farm Light Style Oatmeal Bread, Mt. Olive No Sugar Added Bread & Butter Sandwich Stuffers, Laura Lynn Original Yellow Mustard, Laura Lynn Fat Free American Singles, Oscar Mayer Light Beef Bologna Cold Cuts, Sun Chips Original. 小食/其他: Dannon Light & Fit Greek Nonfat Yogurt - Strawberry Cheesecake, Sun Chips Original. 更多的......
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一个星期减少0.3 公斤
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