在2011年08月23日体重纪录（没有日志纪录）
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90.4 公斤
最近减少: 35.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1758 千卡
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脂肪: 37.21克 | 蛋白质: 95.66克 | 碳水物: 275.41克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Slenderize - Cranberry Raspberry, Spicy Dill Pickles, Classic Yellow Mustard, Pastrami, Onions, Cos or Romaine Lettuce, Bagel Thins - Plain. 晚餐: Kirkland Signature Boneless Skinless Chicken Breast,, Tomatoes, Shrimp (Cooked Tail Off), Artichoke Hearts in Oil, Mushrooms, Celery, Baby Carrots, Cos or Romaine Lettuce, Cole Slaw Mix. 小食/其他: Strawberry Frozen Yogurt Bars, Slenderize - Strawberry Melon, Light Italian Dry Salame, Trader Farms Triple Berry Frozen Fruit, Organic Plain Soy Milk, special k red, Life cereal, Premium Fudge Bars, Navels Oranges, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). 更多的......
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一星期增加1.3 公斤
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