在2015年07月16日体重纪录（没有日志纪录）
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88.3 公斤
最近减少: 12.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3093 千卡
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脂肪: 86.95克 | 蛋白质: 255.39克 | 碳水物: 322.80克.
早餐: Reddi-wip Fat Free Dairy Whipped Topping, Fairlife Chocolate Milk, Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Sugar. 午餐: Vinaigrette Dressing, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mozzarella Cheese (Whole Milk), Tomatoes, Lettuce, Peach, Kiwi Fruit, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 晚餐: Jell-O Sugar Free Strawberry Gelatin, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Sugar, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 更多的......
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一个星期减少7.0 公斤
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