在2024年06月5日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 20.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2542 千卡
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脂肪: 106.57克 | 蛋白质: 154.50克 | 碳水物: 246.48克.
早餐: Coffee, Bisousweet Cinnamon Donut Muffin, Premier Nutrition Premier Protein Cafe Latte, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Sunrise Organic Energy Bars. 午餐: Poppi Prebiotic Soda, McCormick Crushed Red Pepper Flakes, Parmesan Cheese (Shredded) , Bertolli Marinara Sauce, Giovanni Rana Italian Sausage Ravioli . 晚餐: Seven Layer Bar, Chobani Flip Lemon Meringue Pie, Poppi Prebiotic Soda, Blimpie Sweet Baby Rays BBQ, Qdoba Mexican Grill Pickled Red Onion, Texas Toast, Trader Joe's BBQ Shredded Pork, Great Value Hamburger Dill Chips Pickles, Applegate Farms Smoked Chicken Breast, Coleslaw, Beef Brisket. 小食/其他: Water, Water, Talking Rain Sparkling Ice - Lemon Lime (Bottle), Celcius Celcius, Coffee, Coffee, Talking Rain Sparkling Ice - Lemon Lime (Bottle). 更多的......
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一个星期减少3.2 公斤
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