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I new that drop was coming. Between the joint and muscle pain and the potty whoosh yesterday. Now to stay away from beer on a Wednesday
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86.9 公斤
最近减少: 6.5 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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412 千卡
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脂肪: 33.12克 | 蛋白质: 19.96克 | 碳水物: 10.57克.
午餐: Cucumber, Craisins, Sweet Onions , Celery , Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Philadelphia Original Cream Cheese, Carrots. 更多的......
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一个星期减少3.2 公斤
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