I’m having such a hard time focusing on anything the last while. My brain races and I can’t think straight or organize my thoughts and everything is such an effort. That’s what happens when things get put off for too long!!! I’ve been obsessed with a court case I’ve been following since 2019 and it’s over now (thank goodness) but I’ve been procrastinating on every other aspect of my life while this has been going on,,, and now I’m in panic mode to get all the things done that have been put on hold. The list is massive when I now add all the stuff outside to do as well. The only 1 thing that has been remotely productive is my weight going down. Might be slow but it’s steady.
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75.9 公斤
最近减少: 7.1 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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2187 千卡
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脂肪: 133.84克 | 蛋白质: 107.32克 | 碳水物: 130.19克.
早餐: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. 午餐: Butter Buds Sprinkles, Bragg Nutritional Yeast Seasoning, T&T Green Soy Beans. 晚餐: Dan D Pak Cashews (Salted). 夜宵: Dan D Pak Cashews (Salted). 小食/其他: Dan D Pak Cashews (Salted), Mammoth Chocolate Caramel Crunch Protein Bar . 更多的......
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一个星期减少0.9 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Wtg! 👏👏
Try to focus on one thing at a time that needs to be done instead of everything that needs to be done overall & it may not seem as overwhelming.
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2024年06月3日 会员:: doorknocker26
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With that behind you now you can take a deep breath and focus on yourself and what you need to do. Don't get overwhelmed. I often do the easy less time consuming things first so I can see some progress.
2024年06月3日 会员:: -MorticiaAddams
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Well Mona, your weight loss certainly isn't procastinating!! LoL Are you retired or still working? I found that since I've been off work with my injury, I have extremely low motivation - because "I have all the time in the world!" *Doing the Julie Andrews mountain top dance at the beginning of her song The Sound of Music*!! LMaO I kinda categorize my chores into - if someone were to visit me right now - what would I be most embarrassed to have them see? and that's what I do....everything else is is done based on how well my body is co-operating. Believe me, there are days that I can't do a damn thing and I absolutely hate that my body is such a traitor to me!! Getting our 'honey do list' done is exactly like loosing weight! 1 pound at a time...one chore at a time! ~ ♡ You Got This!! ♡ ~
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you've got this, I agree with Val_Lily, one thing at a time, one day at a time
2024年06月5日 会员:: Spider1952
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Hello beautiful People. I want to thank you all; Val_Lily, doorknocker26, MorticiaAddams, Nadja and Spider1952 for your inspirational words of wisdom. I read your suggestions and then tried to apply them to the best of my ability, hence why I have not been on here this past week. I had to make decisions as to what to tackle first so decided on the outside first because summer goes so fast and wanted my yard to be pretty this year. The inside can be looked after anytime. I have been so busy out there transforming the neglected yard that o hope when I am completely finished it will be a tranquil little retreat. Nadja, you are so funny! You make light of the worst of situations and it’s hard not to gravitate towards your carefree but extremely caring character. As far as being retired? You and I share similar stories as to our work situation. 🌷😎
2024年06月17日 会员:: Patchizz
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Well done Patchizz!! It's so good to keep a sense of humour during all our problems. If we can laugh at ourselves sometimes that's the best medicine. One day at a time, that's my motto. What doesn't get done today will be there tomorrow as those little elves have never shown up overnight to help me out!!. Take care and never quit!!!
2024年06月19日 会员:: Spider1952
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