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RoseFlorida的日记, 2015年07月12日

So tired today. Yesterday was a blast but it was a long day. I got to oil some of the firefighters up so hubby was wrong. He was laughing his hinney off at us last night. I got a ton of pics and videos and posted it to his facebook page. He even helped me get some of the video. I wasn't as bad on carbs as I could have been on my free food day. I did finally have one beer last night and a slice of pizza. The rest of the day was loaded cheese fries, dippin dots, and a bacon pretzel split 3 ways. I was hungry at the end of the night so that's where the pizza came in. The beer was a packed club in Ybor where we were, it tasted great and I am not a big beer person. This is going to be a LONG day at work with only 3 hours of sleep. :)
99.8 公斤 最近减少: 13.2 公斤.    还有: 45.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2015年07月12日:
886 千卡 脂肪: 72.89克 | 蛋白质: 36.37克 | 碳水物: 14.43克.   早餐: Monster Beverage Zero Ultra. 午餐: Ground Beef (80% Lean / 20% Fat), Cheddar Cheese, Bacon, Monster Beverage Zero Ultra. 晚餐: Chicken Skin. 小食/其他: Reese's Sugar Free Peanut Butter Cups, Publix Heavy Whipping Cream, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
一个星期减少0.6 公斤


评论 
Sounds like you had a great day! 
2015年07月12日 会员:: HCB
WoooHoo you be fun🍢😙 
2015年07月12日 会员:: Tonya Palmer

     
 

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