在2024年05月31日体重纪录(没有日志纪录)
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94.3 公斤
最近减少: 0 公斤.
还有: 12.6 公斤.
饮食准则: 合理的.
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1358 千卡
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脂肪: 57.91克 | 蛋白质: 47.00克 | 碳水物: 159.39克.
早餐: Unsalted Whipped Butter Stick, Bellino Panettone. 午餐: Great Value Light Nonfat Yogurt, Great Lakes Cheese Provolone Cheese Slices, Great Lakes Cheese Provolone Cheese Slices, Back to Nature Classic Granola, Yoplait Yogurt. 晚餐: Unsalted Whipped Butter Stick, Fresh & Easy Classic Balsamic Vinaigrette, Dinner Rolls, Kraft Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Kikkoman Soy Sauce, Honey, Shrimp. 小食/其他: Werther's Original Hard Candies. 更多的......
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一星期增加0.2 公斤
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