Matheson2680Q的日记, 2024年05月29日

My scale might be broken down, I feel my waist is much smaller but no drop of my weight in last 2 weeks! What a heck!

92.8 公斤最近减少: 4.3 公斤. 还有: 10.8 公斤. 饮食准则: 合理的.

稳定体重

Measurements are often a better metric than the scale 😎

2024年05月29日会员：: StomachMonkeys

Thanks Stomachmonkeys

2024年05月30日会员：: Matheson2680Q

If your exercising, that would also account for that. Muscle is 1/6 size of the same weight in fat.

2024年05月30日会员：: NosureImthereyet

Matheson2680Q的体重历史