在2024年05月27日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 4.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1804 千卡
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脂肪: 86.49克 | 蛋白质: 108.35克 | 碳水物: 158.61克.
早餐: Chobani Coffee Blended Greek Yogurt. 午餐: Safeway Chunk Light Tuna in Water, Harris Teeter Light Nonfat Strawberry Yogurt, Sabra Roasted Pine Nut Hummus. 晚餐: Publix Red Bell Pepper, Signature Farms Green & Crisp Salad, Wegmans Portabella Mushroom Caps, Ocean Spray Craisins Dried Cranberries, Chobani Creations Apple Pie A La Mode, Wish-Bone Light Italian Dressing, Publix Dry Roasted Unsalted Peanuts, Stuffed Green Olives, Great Value Medium Black Olives, Del Monte Avocado, Great Value French Fried Onions, McCormick Bac'n Pieces, Cubbison's Everything Seasoned Parmesan Crisps. 小食/其他: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Fit Crunch Peanut Butter Whey Protein Baked Bar. 更多的......
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稳定体重
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