just also wanted to let every body know i went to the dr and i weighed in at 203 today yippee i am so siked i can hardly contain my self.
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92.5 公斤
最近减少: 2.7 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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844 千卡
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脂肪: 52.80克 | 蛋白质: 30.12克 | 碳水物: 62.94克.
早餐: strawberry milk, curves cereal. 午餐: ranch dressing, radishes, blendid coffee, fried eggs. 更多的......
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一个星期减少4.8 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Good for you Shelly. Stay strong in the fight to a better looking you!
2007年08月29日 会员:: Mandie160
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great job! it really motivates me to read about others going through the same thing that I struggle with. dieting is NO easy task!!!
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yay!!! I'm excited for you...keep going!!! Stories like this, is motivation for me not to give up...if other people can lose the weight, I most certainly can as well...good job =)
2007年08月29日 会员:: Reina Estrella
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