reboot. finished 17 hour fast with burger (no bun) and some fries... cuz I don't want to live in a would without fries.
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95.3 公斤
最近减少: 0 公斤.
还有: 27.3 公斤.
饮食准则: 合理的.
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1815 千卡
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脂肪: 116.43克 | 蛋白质: 122.93克 | 碳水物: 60.88克.
早餐: Kroger Kosher Dill Pickle Spears, Red Tomatoes , Heinz Tomato Ketchup, America's Choice Bacon Thick Sliced, American Cheese, Ground Beef (80% Lean / 20% Fat) , Fried Egg, 4C Green Antioxidant with Honey & Lemon Iced Tea Mix, Potato French Fries. 午餐: Fairlife Whole Ultra-Filtered Milk, Heavy Cream, Atkins Strawberry Shake. 晚餐: Cooked Trout. 更多的......
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一星期增加0.1 公斤
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