在2024年05月19日体重纪录(没有日志纪录)
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84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1017 千卡
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脂肪: 15.37克 | 蛋白质: 101.13克 | 碳水物: 128.89克.
早餐: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. 午餐: Dannon Oikos Triple Zero - Vanilla, Apples, Great Value Bottled Water (Bottle), ONE Maple Glazed Doughnut. 晚餐: Potatoes (Flesh, with Salt, Boiled) , Carrots, Broccoli , Chicken Breast, Great Value Bottled Water (Bottle). 小食/其他: Dannon Oikos Triple Zero - Banana Creme, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一星期增加3.2 公斤
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