在2024年05月18日体重纪录（没有日志纪录）
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83.7 公斤
最近减少: 9.8 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1095 千卡
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脂肪: 29.93克 | 蛋白质: 113.06克 | 碳水物: 105.65克.
早餐: Coffee, Orgain Collagen Peptides, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Ginger tea, Great Value Bottled Water (Bottle), Sara Lee Classic 100% Whole Wheat Bread. 午餐: Blackberries (Alaska Native) , Apples, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle). 晚餐: Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
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一星期增加0.6 公斤
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 评论
@MorticiaAdams it kept me steady or losing for 5 days straight. I stocked up at Walnart today.
2024年05月19日 会员：: oceanladyjulia
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