在2015年07月4日体重纪录（没有日志纪录）
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67.3 公斤
最近减少: 2.9 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2432 千卡
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脂肪: 99.28克 | 蛋白质: 91.45克 | 碳水物: 334.54克.
早餐: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Frozen Blueberries, Bananas, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Pumpkin and Squash Seed Kernels, The Ginger People Crystallized Ginger, Bob's Red Mill Unsweetened Flaked Coconut, Bob's Red Mill Old Country Style Muesli, Water, Fennel Seed, Frozen Cherries, Cinnamon, Spirulina Seaweed (Dried), Kelp Seaweed, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder. 午餐: Zucchini, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, COW GHEE Ghee (Clarified Butter), Red Potatoes (Flesh and Skin), Jennie-O Ground Turkey 93/7, Kroger Eggs (Large), Fresh Pork Sausage, Onions. 晚餐: Boar's Head Oven Roasted Turkey Breast, Nature Made Magnesium Citrate, Black Pepper, Lemon Juice, Water, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, R.W. Knudsen Family Just Black Cherry Juice. 小食/其他: Gala Apples, Edy's Outshine Fruit Bars - Strawberry. 更多的......
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一个星期减少1.3 公斤
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