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No weigh in today since I drank beer last night.
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88.0 公斤
最近减少: 5.4 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1025 千卡
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脂肪: 38.50克 | 蛋白质: 74.30克 | 碳水物: 41.80克.
午餐: Great Value Hamburger Dill Chips Pickles, Hellmann's Real Mayonnaise, Land O' Frost Smoked Ham (53g), Kroger Hard Salami, Mission Carb Balance Sundried Tomato Basil, Roma Tomatoes, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. 晚餐: Fresh Express Cabbage Salad, Publix Rotisserie Seasoned Chicken. 小食/其他: Michelob Ultra Light Beer. 更多的......
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稳定体重
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