bonthronm的日记, 2015年07月3日

Took a 3 mile walk yesterday with family. Was lil hard on legs but so proud of my self for completing it and feel wonderful about doing it

103.0 公斤最近减少: 46.7 公斤. 还有: 30.4 公斤. 饮食准则: 合理的.

一个星期减少3.2 公斤

Great!

2015年07月3日会员：: HCB

Thanks HCB for all your support over the years it is very helpful

2015年07月7日会员：: bonthronm

bonthronm的体重历史