在2024年05月16日体重纪录(没有日志纪录)
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77.1 公斤
最近减少: 0 公斤.
还有: 17.1 公斤.
饮食准则: 合理的.
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1546 千卡
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脂肪: 77.88克 | 蛋白质: 77.69克 | 碳水物: 138.16克.
早餐: Dunkin' Donuts Cold Brew with Sweet Cold Foam, Black - Medium, Matteo's Barista Style Coffee Syrups Thin Vanilla, Espresso Coffee, Dole Classic Cole Slaw Mix, Kraft Singles White American Cheese Slices, Egg, L'oven Fresh Sandwich Skinnys Multi-Grain, Friendly Farms Lactose Free 2% Reduced Fat Milk. 午餐: Sunshine Cheez-It Original Snack Crackers, Cherry Tomatoes, Emporium Selection Fresh Mozzarella Cheese, Happy Farms Spreadable Cheese Wedges, Specially Selected Square Sourdough Loaf. 小食/其他: Simple Truth Freeze-Dried Strawberries, Walnuts, Park Street Deli Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites. 更多的......
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一星期增加0.5 公斤
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