在2011年08月21日体重纪录（没有日志纪录）
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110.0 公斤
最近减少: 34.1 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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1500 千卡
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脂肪: 60.75克 | 蛋白质: 73.38克 | 碳水物: 174.04克.
早餐: Light Fat Free Very Vanilla Yogurt, Kashi Organic Promise Autumn Wheat, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. 午餐: Original Texas Garlic Toast, Lettuce Salad with Cheese, Tomato and/or Carrots, Grilled Chicken (Skin Not Eaten), Blue & Roquefort Cheese Salad Dressing. 晚餐: Tap Water, Energy Wild Starwberry Sugar Free, Tomatoes, Mandarin Oranges in Light Syrup, Green Snap Beans, Boneless Skinless Chicken Tenderloins. 小食/其他: Strawberry Smoothie Frozen Yogurt Bar, Ice Cream Bars - Giant Latte, Coffee (Brewed From Grounds) , N COFFEEMATE CARB SF FRCH VAN, Energy Wild Starwberry Sugar Free, Tap Water, Bananas . 更多的......
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稳定体重
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