在2024年05月14日体重纪录(没有日志纪录)
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104.3 公斤
最近减少: 5.4 公斤.
还有: 13.6 公斤.
饮食准则: 100%.
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1168 千卡
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脂肪: 80.29克 | 蛋白质: 82.72克 | 碳水物: 23.46克.
早餐: Great Value Broccoli Florets, Claussen Kosher Dill Mini Pickles, San Pellegrino Sparkling Mineral Water, Tillamook Medium Cheddar Cheese, Kerrygold Pure Irish Butter, Jennie-O Ground Turkey 93/7, Cream (Half & Half), Coffee. 午餐: San Pellegrino Sparkling Mineral Water, Frozen Blueberries, Cooked Broccoli (Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Jennie-O Ground Turkey 93/7. 小食/其他: Coffee, Land O'Lakes Heavy Whipping Cream. 更多的......
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稳定体重
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