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Deb_N的日记, 2015年07月1日

在2015年07月1日体重纪录(没有日志纪录)
62.1 公斤 最近减少: 29.5 公斤.    还有: 0.5 公斤.    饮食准则: 合理的.
一星期增加0.7 公斤

15支持者    支持   

评论 
Two restaurant meals and a dinner party at a relative's house really did me in this week, but I had a great time. Only one pound above my goal weight, so I'm doing great. Good luck, everyone! 
2015年07月1日 会员:: Deb_N
My goodness but you look great! Congrats on the major weight loss! 
2015年07月1日 会员:: soonsoonsoon
You are doing great x 
2015年07月2日 会员:: KellyM25
You're doing great, very small gain and you'll get it right back off. 
2015年07月2日 会员:: jmb3450
Super Job on Maintenance,!!! You are right on Target!!. Eating a reasonable treat once in awhile will keep your Maint program a success. I learned that in weight watchers years ago 
2015年07月2日 会员:: pwrestlephoto
Yes you are doing great. And you're monitoring your greatness! that's great - lol. Keep it up, you have the formula that works for you. Kudos!!!  
2015年07月2日 会员:: NowIunderstand
It's a blip, Deb. No worries. 
2015年07月2日 会员:: HCB
Deb YOU are FABULOUS!!! I love looking at your weight loss chart & your color chart!!! They are ideal :D no doubt YOU know the "secret" of not just fantastic weight loss but how to do it STEADILY in a HEALTHY way & KEEP IT OFF!!! :D I wish everyone in their weight managements learn from YOU. Congrats my friend!!!! 
2015年07月2日 会员:: myawethinTICself

     
 

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