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Went on vacation for 2.5 weeks and could not exercise consistently and did a lot of holiday snacking and drinking. Am back home now and have actually dropped 2 pounds since getting back into things, but I did not know how to enter a weight for a day 3 days past.
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77.1 公斤
最近减少: 0.9 公斤.
还有: 4.5 公斤.
饮食准则: 低.
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一星期增加0.4 公斤
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