在2024年05月8日体重纪录(没有日志纪录)
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80.9 公斤
最近减少: 13.4 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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2197 千卡
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脂肪: 100.44克 | 蛋白质: 86.62克 | 碳水物: 244.73克.
早餐: Great Value Mixed Frozen Fruit, Chobani Zero Sugar Mixed Berry Yogurt, International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Sam's Choice Purified Drinking Water (20 oz). 午餐: Coca-Cola Coke Zero (20 oz), McDonald's McDouble, McDonald's World Famous Fries - Small. 晚餐: Butter Braid Cherry Pastry, Coffee with Cream, Pasta with Marinara Sauce, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Bon Appetit Lemon Butter Chicken, Butter , Artisan Fresh Ciabatta Rolls, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 更多的......
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一个星期减少0.3 公斤
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