在2024年05月7日体重纪录(没有日志纪录)
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60.8 公斤
最近减少: 21.2 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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970 千卡
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脂肪: 63.16克 | 蛋白质: 52.25克 | 碳水物: 48.18克.
早餐: Milk - Full Cream (Allegraine), Woolworths Slicing Tomatoes, Egg (Whole), Butter, Full Cream (Allegraine Dairy), Yeast, Milk - Full Cream (Allegraine), Kefir ~ Averaged FC (Wole) Milk. 午餐: SAVF Pancake - Nutty Wheat - 2024.03.28, Mince 2024.05.05. 晚餐: Fairview Chevin Goat’s Full Fat Soft Cheese, Castello Castello Brie, Milk - Full Cream (Allegraine), SAVF Pancake - Nutty Wheat - 2024.03.28. 小食/其他: Milk - Full Cream (Allegraine), Woolworths Sago Pudding. 更多的......
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一星期增加0.3 公斤
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