在2024年05月6日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 4.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1365 千卡
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脂肪: 58.50克 | 蛋白质: 117.00克 | 碳水物: 143.50克.
早餐: Chobani Coffee Blended Greek Yogurt. 午餐: Kirkland Signature Protein Bar Chocolate Chip Cookie Dough, Crunch Pak Sweet Apple Slices (57g). 晚餐: Chobani Mixed Berry Blended Greek Yogurt, McCormick Bacon Flavored Bits, Signature Farms Green & Crisp Salad, Kraft Light Zesty Italian Reduced Fat Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Manischewitz Gluten Free Matzo-Style Squares, Cubbison's Everything Seasoned Parmesan Crisps. 小食/其他: Siggi's Black Cherry 2% Yogurt, Robert Irvine's Fit Crunch - Peanut Butter. 更多的......
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稳定体重
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