在2024年05月3日体重纪录(没有日志纪录)
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60.8 公斤
最近减少: 22.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2173 千卡
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脂肪: 92.57克 | 蛋白质: 66.65克 | 碳水物: 274.73克.
早餐: Coffee Cake, Friendly Farms vanilla caramel, Coffee. 午餐: Simply Nature Multigrain Tortilla Chips, Jif Creamy Peanut Butter, Thomas' Original English Muffins, Chobani Creations Apple Pie A La Mode. 晚餐: Red Baron Classic Crust - 4-Cheese Pizza, Red Baron Classic Crust - 4-Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Red Baron Classic Crust - 4-Cheese Pizza. 小食/其他: Snyder's of Hanover Mini Pretzels, Hershey's Nuggets Dark Chocolate Truffles, Hershey's Nuggets Dark Chocolate Truffles, Hershey's Miniatures, Mars Milky Way (Minis), Lifesavers Wint-O-Green Mints (4). 更多的......
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一个星期减少4.0 公斤
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