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I didn’t go to work yesterday.
Vertigo bad. Might be onset from the antibiodics but why did I have to drink. Surly that made it so much more worse. I need to get a handle on that.
Small gain. I had a water weight drop and then gain that I did t record because I knew it was not a fat loss
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88.7 公斤
最近减少: 4.7 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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492 千卡
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脂肪: 32.11克 | 蛋白质: 43.86克 | 碳水物: 4.79克.
午餐: Polly-O Part Skim Mozzarella String Cheese Sticks, Hellmann's Real Mayonnaise, Egg. 晚餐: Broccoli , Smithfield Boneless Center Cut Pork Loin. 更多的......
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一星期增加0.5 公斤
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