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My body is in famine mode holding onto in slow digestion- stress and anxiety.
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82.9 公斤
最近减少: 127.1 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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560 千卡
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脂肪: 19.53克 | 蛋白质: 24.45克 | 碳水物: 72.78克.
午餐: Woolworths Beef Mince Curry Vetkoek, Apples . 晚餐: Mangos , Woolworths Double Cream Plain Yoghurt. 小食/其他: Coffee with Milk, Woolworths Carrot Pineapple Salad, Woolworths Moist Sliced Biltong. 更多的......
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稳定体重
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