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doing ok. I've been on my weight loss clinic program for sometime now. I haven't lost as much as my boss & coworker, but I feel good and will 'keep on keeping on' I'm putting my goal weight down to 148 I really need to be closer to the weight that I felt best at which, when I was younger, between 138 & 142 but 148 and STAY below 150 seems like that will be a good place for me to be.
The biggest positive thing is that my obsessive compulsive feelings are a bit under control and that is a plus. Hope ALL is well in FS-Land & take care to ALL :-)
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75.0 公斤
最近减少: 0 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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