|
I thought I was going to have another loss. Glad I kept the one from yesterday though
|
88.6 公斤
最近减少: 4.9 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
|
|
985 千卡
|
脂肪: 72.19克 | 蛋白质: 65.46克 | 碳水物: 28.20克.
午餐: Polly-O Part Skim Mozzarella String Cheese Sticks, Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Egg. 晚餐: Fresh Express Cabbage Salad, Pork Loin (Tenderloin) , Mission Carb Balance Sundried Tomato Basil, Hellmann's Real Mayonnaise, Strawberries, Publix Large Shrimp. 小食/其他: Albertsons Heavy Whipping Cream , Fat Bomb. 更多的......
|
稳定体重
|