It's really not applicable but hey I'm pms'in I don't care
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87.5 公斤
最近减少: 9.8 公斤.
还有: 5.9 公斤.
饮食准则: 不选择.
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1894 千卡
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脂肪: 96.76克 | 蛋白质: 57.69克 | 碳水物: 213.48克.
早餐: Great Value Spring Water, Strawberries, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium, HEB Vanilla Almond Milk. 午餐: Great Value Spring Water, Pepperidge Farm Milano Cookies - Milk Chocolate, Bing Cherries, Morningstar Farms Mushroom Lover's Burger, Arnold 100% Whole Wheat Sandwich Thins. 晚餐: Nature Valley Nut Crisp Bars - Almond Dark Chocolate, Gatorade Fierce Melon, Keebler Town House Pita Crackers, Hunt's Meat Spaghetti Sauce, HEB Fully Cooked Meatballs Italian Style, Sargento Deli Style Sliced Colby Cheese. 小食/其他: Nature Valley Nut Crisp Bars - Almond Dark Chocolate, Great Value Spring Water, Nature Valley Nut Crisp Bars - Almond Dark Chocolate, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium. 更多的......
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2838 千卡
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运动:
YMCA AMT - 50 分钟, Work - 8 小时, 休息 - 7 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加0.7 公斤
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评论
know that feeling, I usually gain about 5 pounds and it disappears a week or so later. Sucks though, all I want to do is eat!
2015年06月25日 会员:: andreaholbrook
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You'll get back on track.
2015年06月30日 会员:: Jones Jennifer
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