在2024年04月29日体重纪录（没有日志纪录）
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84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1061 千卡
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脂肪: 34.61克 | 蛋白质: 91.18克 | 碳水物: 118.83克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 午餐: Subway 6-Inch Hero Bread, Roma Tomatoes, Spinach , EVOS Cheddar Cheese Slice, Great Value Bottled Water (Bottle), Deli Turkey or Chicken Breast Meat. 晚餐: Hamburger or Hotdog Rolls , Hunt's Manwich Original Sloppy Joe Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). 小食/其他: Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一星期增加2.5 公斤
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