在2024年04月29日体重纪录（没有日志纪录）
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96.5 公斤
最近减少: 15.5 公斤.
还有: 19.4 公斤.
饮食准则: 合理的.
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600 千卡
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脂肪: 41.75克 | 蛋白质: 46.50克 | 碳水物: 9.00克.
晚餐: Hidden Valley The Original Ranch, Sargento Mozzarella Shredded Cheese, Kirkland Signature Rotisserie Chicken Breast Meat, Dole Italian Salad Blend. 更多的......
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一个星期减少1.1 公斤
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 评论
Morning Mikie, still crushing it! Hope you have a great week!
2024年04月29日 会员：: Windy Day
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Thank you Windy! Hope your week is good as well. With any luck I will be able to do some outdoor activities this week. A nearby park has some mountain bike trails I'm itching to try out!
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That's great! Hope you have a week of good weather for getting outside! Enjoy!
2024年04月29日 会员：: Windy Day
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