在2024年04月25日体重纪录（没有日志纪录）
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75.1 公斤
最近减少: 5.9 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
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1339 千卡
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脂肪: 33.73克 | 蛋白质: 100.08克 | 碳水物: 171.05克.
早餐: Meijer Fat Free Milk, Member's Mark Peanut Butter Filled Pretzels , Vital Proteins Collagen Peptides. 午餐: Lay's Baked! Original Potato Crisps, Lewis Bake Shop 100% Whole Wheat, Great Value Lite Mayo, Great Value Tuna, Great Value Sliced Cheese 2%. 晚餐: Bertolli Extra Virgin Olive Oil Spray, Garlic Powder , Spice Classics Italian Seasoning, Mt. Olive Mild Banana Pepper Rings, Great Value Fat Free Shredded Mozzarella Cheese, Classico Fire Roasted Pizza Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hormel Turkey Pepperoni 70% Less Fat. 小食/其他: Bananas , Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Honeymaid Graham Crackers, Kraft Cool Whip Sugar Free, Great Value Fat Free Milk. 更多的......
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一个星期减少3.8 公斤
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