在2024年04月25日体重纪录(没有日志纪录)
|
58.8 公斤
最近减少: 30.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2254 千卡
|
脂肪: 98.06克 | 蛋白质: 98.71克 | 碳水物: 267.12克.
早餐: Pineapple, Darling Plain Full Cream Yoghurt, Lifestyle Food Chia Seeds, Almonds, Gala Apples, Guavas, Bananas. 午餐: Chicken Breast (Skin Not Eaten), Bean Sprouts, President Feta with Black Pepper, Tomatoes, Green Peppers, Woolworths Pickled Onion, Avocados, Bakers Provita Ancient Grains Crispbread. 晚餐: Fry's Golden Crumbed Schnitzels, Avocados, Potato (Flesh and Skin). 小食/其他: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Fair Cape Low Fat Milk, Bakers Good Morning Breakfast Biscuits Chocolate. 更多的......
|
一星期增加1.4 公斤
|
|
|