在2024年04月23日体重纪录（没有日志纪录）
|
109.5 公斤
最近减少: 0 公斤.
还有: 18.8 公斤.
饮食准则: 合理的.
|
|
2483 千卡
|
脂肪: 114.29克 | 蛋白质: 79.17克 | 碳水物: 283.59克.
早餐: Great Value Whole Milk, Sugar in the Raw Sugar in The Raw, General Mills Lucky Charms Cereal, Califia Farms Blonde Roast Cold Brew, Great Value Half & Half. 午餐: Vegetable Soup (Home Recipe), Butter , Tillamook Pepper Jack Cheese (28 g), Tillamook Medium Cheddar Cheese, Portland French Bakery Rustic Bread. 晚餐: Portland French Bakery Rustic Bread, Butter , Fountain of Health Organic Humm! Hummus, Vegetable Soup (Home Recipe). 小食/其他: Talenti Mini Sorbetto Bars, Tillamook Medium Cheddar Cheese, Guerrero Flour Burrito De Harina Tortillas, Tillamook Udderly Chocolate Ice Cream, Trader Joe's Worlds Puffiest White Cheddar Corn Puffs, Great Value String Cheese. 更多的......
|
一个星期减少0.8 公斤
|
|
|