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I am so grateful for this encouraging one pound loss
Repeat tat menu
2 egg salad, Polly O, 2T almond butter
3oz rotisserie chicken, peppers & onions, sour cream, salsa on a carb balance
Rocco fat bomb
Currently daily walking Stella to second telephone pole down park fence line. Approx 8 blocks in the 4:30pm heat.
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90.2 公斤
最近减少: 3.3 公斤.
还有: 14.0 公斤.
饮食准则: 合理的.
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950 千卡
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脂肪: 76.73克 | 蛋白质: 53.40克 | 碳水物: 13.92克.
午餐: Hellmann's Real Mayonnaise, Egg. 晚餐: Spectrum Organic Virgin Coconut Oil, Cooked Green Cabbage, Kroger Corned Beef Brisket Flat Cut. 小食/其他: Trader Joe's 70% Dark Chocolate Wedges. 更多的......
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一个星期减少3.5 公斤
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