在2015年06月21日体重纪录（没有日志纪录）
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55.5 公斤
最近减少: 27.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1806 千卡
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脂肪: 137.07克 | 蛋白质: 107.84克 | 碳水物: 41.25克.
早餐: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. 午餐: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Basil, Progresso Balsamic Vinegar, Mozzarella Cheese (Whole Milk), Tomatoes, Olive Oil, Jimmy John's #16 Club Lulu Unwich. 小食/其他: Almonds, Great Value Dry Roasted Peanuts, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless, Almonds, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots. 更多的......
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稳定体重
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