在2015年06月21日体重纪录(没有日志纪录)
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65.9 公斤
最近减少: 0.8 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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2207 千卡
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脂肪: 93.97克 | 蛋白质: 96.09克 | 碳水物: 203.96克.
早餐: Barbecue Sauce, Lean or Extra Lean Ground Beef Meatballs, Beef Brisket (Whole, Lean Only), Smoked Pork Sausage, Nature's Path Organic Pumpkin Flax Plus Granola, Fage Total 2% Greek Yogurt, Strawberries . 午餐: Italian Bread, Berryhill Hot Fudge Sauce, Ice Cream, Butter Pound Cake, Maggiano's Eggplant Parmesan, Maggiano's Moms Lasagna. 晚餐: Dickey's Barbecue Classic Yeast Roll, Dickey's Barbecue Soft Serve Ice Cream, Dickey's Barbecue Barbecue Beans, Dickey's Barbecue Ham. 更多的......
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一星期增加3.8 公斤
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