在2015年06月21日体重纪录(没有日志纪录)
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109.3 公斤
最近减少: 2.7 公斤.
还有: 27.7 公斤.
饮食准则: 合理的.
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3243 千卡
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脂肪: 150.51克 | 蛋白质: 92.80克 | 碳水物: 364.84克.
早餐: Swiss Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Large), Bob Evans Toasted and Buttered Rye Bread, Fresh & Easy Liquid Egg Whites. 午餐: Cola Soda (with Caffeine), Ham Sandwich with Spread. 晚餐: Ham (Whole, Cured, Roasted), LaBrea Bakery French Bread Baguette, Iced Coffee with Cream and Sugar, Bakers Square French Silk Pie. 小食/其他: Milk Chocolate Candies, Potato Salad with Egg, Jennie-O Turkey Burgers Original, Thomas Kemper Spiced Ginger Ale Handcrafted Soda, Apple Pie. 更多的......
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一个星期减少3.2 公斤
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