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Through the strength of my Creator I will follow the wisdom of the goodness in me. To be pure and be a blessing to mankind. I will humble myself and let the ego in me go…
Day 1 of unbecoming all that is still unclean within my soul.
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84.3 公斤
最近减少: 125.7 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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1361 千卡
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脂肪: 66.38克 | 蛋白质: 57.22克 | 碳水物: 137.72克.
早餐: Coffee with Milk, Lindt 90% Dark Chocolate, Woolworths Banana, Woolworths Full Cream Plain Yoghurt, Oh Mega Cashew Nut Butter, Peanut Butter, Oatmeal. 午餐: Cheddar Cheese , Woolworths Pickled Fish, Cabbage . 晚餐: Coconut Oil, Cherry Tomatoes, Woolworths Mini Cheesecake Selection . 小食/其他: Woolworths Rosemary Wheaten Crackers, Nacho Flavor Tortilla Chips . 更多的......
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一个星期减少2.8 公斤
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